Ashwagandha Root Extract: Complete Nootropic Guide
Ashwagandha or withania somnifera is a plant from the nightshade family that has a wide range of health benefits. As an adaptogen,...
Valerian Root Extract: Complete Nootropic Guide
Valeriana officinalis or valerian is a flowering plant that has been use for thousands of years to help sleep and soothe the nerves. It...
The 8 Best Supplements for Focus
Many of us have trouble maintaining attention at times. If you're lucky, this is a sporadic occurrence, but for the rest of us it is a...
The 8 Best Supplements for Anxiety
Anxiety is highly implicated in a dysregultion in our bodily systems, but the precise mechanism behind the various anxiety disorders are...
A Beginners Introduction to Brain Boosting Supplements
Cognitive enhancers, brain boosters, and nootropics are terms for supplements that are used for their positive effects on the brain....
The Ultimate Guide to Neurotransmitter Modulation
Neurotransmitters are the chemicals in our brains that enable communication between neurons. Neurons are nerve cells that form elaborate...
